mental load
mental load
lives rent free in your head ...
→ And I’m here to help you evict it through holistic time management & productivity.
(without rigid Groundhog Day strategies, hustle energy, or cookie-cutter time prescriptions that don't fit your lifestyle)
Relying on your next season of motherhood to ease the chaos isn’t working, mama.
And it’s pushing you closer to burnout every single day.
Most days → it’s the “good hard.”
“It’ll be over before I know it.”
Then, not 5 minutes later …
“but i’ll miss this when it’s over.”
Ahh, the contradictions of motherhood.
You’re no stranger to trying one-off productivity solutions to get your life in order, but all those paper planners, Trello boards & morning routines aren’t earning you the consistent calendar white space you thought you’d have by now, are they?
The mental load keeps piling up right next to the laundry → and just when you’ve mastered the day’s demands, you’re “rewarded” with new mountains to climb.
You’re desperate to truly enjoy the best moments of motherhood without having to sacrifice your career ambitions, but how?
Alignment between home & work is way, way off.
↓ ↓ ↓ ↓
and it’s time to fix it for the long haul.
Here's the Good News!
You can pursue your career ambitions without missing the best moments of motherhood at every stage.
(or burning it all down to get there)
There’s a way to thoughtfully build intentional rhythms for your time and flow into new seasons of working motherhood with ease.
Productivity for working moms is achievable, but it looks different.
Here's what life might look like for you on the other side ...
less stress & brain fog
Today, you’re desperate for a quiet moment that isn’t interrupted by chaos. But tomorrow, you’re winding down for bed with a good book instead of scrolling social media or sneaking in extra snuggles with your littles. Feel stress melt away and the fog lift as you learn to take control of your time.
more purposeful time spent
Never wonder if you’re spinning your wheels or wasting time again. Evicting mental load through a holistic view of productivity brings clarity and focus. Purposeful time becomes the baseline as you build aligned habits and stick to ‘em for the long haul.
opportunity for the future
Bring back that hobby you thought you archived, start a side hustle to share your expertise, or simply ramp up your productive rest time and kick back with more spontaneous & fun family time outside of work. The opportunities for how to spend your days when you’ve earned increased white space are endless.
Let me introduce you to...
My signature 4-phase framework to take your time back as an ambitious mom.
01
Understand Your Foundation
We all have 24 hours, but they’re anything but equal. That’s why we kick off with a holistic understanding of your personal foundation. Between self-awareness, purposeful vision & goal setting, and reflecting on your current approach to time, we’ll set the foundation by revealing what’s really going on so we can take your schedule to the next level.
02
Define Your Reset Point
In the next phase, we’ll take a step forward to chart a new course toward alignment. We’ll close the gap between where you are today and where you want to be tomorrow by establishing key rhythms that prioritize both rest and recovery, as well as purposeful action → all in alignment with your clarified foundation.
03
Take Action to Elevate Your Efficiency
Each phase of The FREE Method builds upon the last. In this phase, you’ll elevate your efforts to take your time back by pursuing intermediate and advanced efficiency strategies, creating even more margin in your calendar and greater alignment throughout your life. This is where the true magic happens! You’ll begin to experience opportunities for spontaneous adventures, deep rest, immense creativity, and more.
04
Prioritize Time to Evaluate Your Progress
It’s essential to consistently acknowledge and actively address the challenges and subtle shifts of everyday life by evaluating and refining your habits, rhythms, goals, results, and other aspects of your life. Burnout can return, but you’ll know how to catch it quickly and pivot through all seasons of motherhood using the pillars of evaluation that’ll keep you on your productivity game without falling back into chaos.
Mental load eviction isn’t an overnight thing, but with The FREE Method, the outcome is inevitable → it’s outta here!
Hey there, I'm Jessica!
Founder · Director of Life Operations · Ambitious Working Mama
& I'll help you take your time back.
→ “So, what’s your time worth?“
That was the question that struck me in 2017, nearly two years into balancing motherhood with my corporate role at a Fortune 200 company. I had just earned a shiny new title → “Vice President.”
Up until then, I was a ride-or-die corporate hustler & ladder climber extraordinaire.
Trading my time for more money only made sense …
until it didn’t.
Being present with my baby girl was worth far more than an increased paycheck & promotion every couple of years. “VP” felt great, but it didn’t hold a candle to “mama.”
Buuuut it took YEARS (including the addition of our baby boy) before I finally cracked the case on a long-term solution that aligned my purpose for motherhood with my career ambitions (which obviously pivoted, by the way!)
In 2019, I hit the ground running for a marathon that ultimately brought my proven process to life for you, too → and I’m thrilled that you made it here today.
Mama, I’m on a mission to help you take your time back so that you can enjoy the best moments of motherhood at every stage without sacrificing your career ambitions.
ready for action?
Here's how we can get started →
path 1
For your quick win today
Take the Quiz
This 3-minute quiz leads you to a customized plan for meaningful action to simplify your life TODAY. Not sure yet if we’re a good fit? This “What’s Your ’90s Productivity Persona” quiz will bring clarity to that, too! You can’t go wrong ~ and might have a fun throwback Cosmo quiz moment, too.
path 2
For your big win this week
Enroll in Camp Clarity
Feeling slightly more ambitious today with a side of “LFG!”? Enroll in this zero-dollar 5-day audio & workbook training covering 5 ways to get clear on a realistic foundation for improving your time. There’s also an option to advance the training immediately if you prefer a binge-listen (
)!
path 3
For your transformative win this year
Join the Waitlist
This is a one-and-done (for now!), sweet friend, so don’t skip it if you’re at all thinking that giving your future self the gift of purposeful time sounds mighty encouraging right about now! The doors will swing open to waitlist subscribers first, and there’s a seat at the table reserved just for YOU! See you there.
take the quiz
What's Your '90s Productivity Persona?
Mental load & burnout aren’t your forever story. I’ll help you fast-track your next move toward clarity & alignment with a customized action plan TODAY … or better yet, within the next 3 minutes.