practicing simple daily gratitude | prompts & a free template

’tis the season of gratefulness! November is here and I’ll bet you’ve already started seeing allllllll the messages of gratefulness and positivity. I’m sure you feel a slight shift in the tide this month, because the transition towards the Thanksgiving holiday just brings that out in most of us. But…maybe the scales are tipping more...

Sugar Detox // 5 Tips for Giving up Sugar

Let’s talk about sugar today. Specifically, why I decided to quit sugar recently. For the last few months, the Whole30 has crossed my mind frequently. I downloaded all the materials and started planning for the effort. My April Directive for Meal Planning began as a “step 1” to getting myself psyched up for the Whole30....

On Simplifying…

I’ve been on the quest to truly simplify my life since August 2013, but 2014 really catapulted this effort forward. With the help of The 2014 Directive, I’ve spent the month of January spending no money on “extras.” In February, I plan to tackle my wardrobe (sneak peek alert!). I have March set up as...

2014 Resolutions {plus a two-winner giveaway!}

It’s that time of year again! Time to start thinking about your New Year goals, resolutions, and improvements while we celebrate the end of 2013. I don’t know about you, but the closer we get to January 1st, the more optimistic I’m becoming. It’s like a light switch flipped in the last week and all...